Immunity-Boosting Kadha Recipe To Fight Against Coronavirus

 Immunity-Boosting Kadha Recipe To Fight Against Coronavirus

immunity-boosting kadha recipe

The Ayush Ministry of India is liable for regulating the indigenous and alternative medicinal systems in our country. It recently suggested the consumption of the immunity-boosting kadha recipe as a protective measure to fight against the Nobel coronavirus. But how exactly does it protect us? Kadha is a concoction made using wonderful herbs and spices such as Tulsi leaves, cinnamon, ginger, turmeric, giloy, licorice root, black pepper, etc., which are boiled in water until it releases its essence into it. The combined goodness of those herbs acts to strengthen the system and thus protect against many other infections including coronavirus. 

Benefits of Immunity-Boosting Kadha

The mentioned kadha recipe may be a little different than the Ayush ministry of India but it is tried and tested one and it's shared by a COVID-19 survivor (one of my close friend). my friend said that the immunity-boosting kadha may be a life savior and has helped her get-through COVID. The addition of black pepper is what actually makes this kadha special. While most people won't consider a few pinch of black pepper within the kadha, this actually plays a crucial role when added during a 1:10 ratio with Turmeric, it increases its absorption manifold. It also helps in getting obviate cough and cold and helps keep the lungs healthy. She suggests drinking this kadha twice each day while following all precautions for best results. you'll also add jaggery or cinnamon to the drink if you discover the taste too overwhelming and need to feature a sweet taste.

Ingredients of Immunity-Boosting Kadha Recipe

Cloves- 3 no

Turmeric- 1 inch small

Cinnamon- 1 inch small

Black Pepper- 10 no

Mulethi- 1/2 tbs

Tulsi- 5 leaves

Jaggery- 2 tbs

Water- 1 ltr

Green Cardamom- 3 no

Black cardamom- 1 no

Tez Patta- 1 big

Ginger- 1 inch small

Method To Prepare The Kadha

Step1: Add water as guided in the ingredient section and let it boil.

Step2: Crush all the mentioned ingredients in a mortar and pestle (do not use a grinder) for better results.

Step3: Add the crushed spices into the boiling water along with the jaggery. Cover the pan with the lid.

Step4: Let it boil for 15 minutes. After 15 minutes switch off the gas stove and leave it for 5 minutes.

Step5: Serve it hot.

This kadha will help to boost the immunity instantly. Even one can feel the changes after consuming this immunity-boosting kadha. The result will be the same as Ayush kadha. There are many kadha recipes like baba Ramdev Kadha, Ayush kadha, homemade kadha, etc., that involve a special combination of herbs. However, it's important to not simply believe kadha but also practice social distancing guidelines and wear a mask to guard against coronavirus.

immunity boosting kadha